Upcoming Workshops




Meditation for Actors: Connecting to Self and Character

6-Week Class, Thursdays 2:30-4:30

Michael Howard Studios

152 West 25th St., New York City

November 1 to December 13, 2012 (no class on Thanksgiving)

$245  


In this six-week course you’ll learn a variety of simple yet potent techniques that will help you access and release your creative energy, ride the ups and downs of the acting business, and audition and perform with confidence.


Whether you have years of experience or are new to meditation — or even if you’ve thought you “can’t meditate” — this class is for you. A straightforward teaching approach makes meditation accessible and directly relates it to our work as actors.


You’ll come away . . .


•  with stronger focus, concentration, and presence

•  with a greater sense of freedom and spontaneity

•  with a powerful antidote to fear in audition and performance

•  with a dynamic tool for connecting deeply with every character you play — and for fleshing out your character’s relationships with other characters

•  better able to get out of your head — and out of your own way

•  better equipped to make the transition between doing business and performing

•  with a connection to the source of true confidence


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Past Workshops



Acting and Being

An Acting and Meditation Retreat

with Parlan McGaw, Jean-Claude van Itallie,
and Rae C. Wright

July 12-15, 2012

$495 ($445 for registration before June 12)

Shantigar Foundation

Rowe, MA


Parlan reunites with renowned playwright and acting teacher Jean-Claude van Itallie and Rae C Wright, actor, writer, and teacher, for Acting and Being, a four-day, three-night opportunity to play, open up, let go, and connect with your creative core. Taking place in the secluded beauty of the natural world, this intensive will include meditation instruction and practice, awareness exercises, theatre games, contemplation exercises, and improvisation all designed to help us open the heart and deepen emotional authenticity, develop stronger presence and confidence, and engage with others in free expression.

 

In the belief that acting training is also training in being a human being, we’ll examine how meditation helps us connect with our creativity and cultivate the mental focus, physical freedom, emotional range, and spontaneity that make for vibrant acting and vibrant living.

 

Enjoy yourself in the beautiful setting of Shantigar, in mountains of northwestern Massachusetts, with fresh air, deliciously fresh locally sourced food, and good company.

  

Open to all, from professional performer and avid meditator to those just beginning to explore new horizons.


For more information or to register:

www.shantigar.org/actingbeing.html




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Lucid Body/Lucid Heart
An Actors’ Exploration of Self and Character
with Parlan McGaw and Fay Simpson

September 6-9, 2012

$395


Karme Choling Meditation Center

Barnet, VT


Parlan is thrilled to be teaming up with Fay Simpson for this three-day intensive exploring the source from which all characters emerge. Fay Simpson’s Lucid Body process of chakra exploration and audible exhale along with McGaw’s Heart of Acting techniques will help you tap into the energy and wisdom of your body, mind, and heart to access the tools you need to create work that is vibrant, compelling, playful, and powerful.

Each day will begin with meditation practice, providing a soft, open ground for our rigorous acting work. Parlan McGaw will guide you in potent and practical techniques that develop presence, open the heart, connect you with character, and transform stage fright into confidence. Fay Simpson will lead you through active improvisations guided by your archetypes, shadows, and dreams, encouraging all parts of self to come out and play. You will experience an expansion of your physical and emotional being, promoting better living, better acting.

This program is for actors who want to break through to a new level of emotive availability and personal truth. With a deeper connection to your inherent artistic riches, you’ll come away from the retreat with a greater ability to get out of your head, take risks, and surprise yourself.

Karme Choling is set on 450 acres (including its own organic vegetable garden) in the beautiful Green Mountains of northeast Vermont, with hiking trails on the land and lakes and swimming holes nearby. The program begins with orientation at 7:30pm, September 6 and ends with lunch, September 9. No previous meditation experience is required.

For more information or to register:

www.karmecholing.org/program.php?id=4766




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Acting Meditation: Moving the Mind

with Parlan McGaw, Jean-Claude van Itallie, and Rae C Wright

InterDependence Project

302 Bowery, New York City

February 3-5, 2012

Parlan joins renowned playwright and acting teacher Jean-Claude van Itallie and Rae C Wright, actor, writer, and teacher, for a special weekend arts and meditation retreat. In the belief that acting training is also training in being a human being, we'll examine how meditation helps us connect with our creativity and cultivate the mental focus, physical freedom, emotional range, and spontaneity that make for vibrant acting and vibrant living.

The workshop will include meditation instruction and practice, sensation & awareness exercises, contemplation exercises and improvisation -- all designed to help us open the heart and deepen emotional authenticity, develop stronger presence and confidence, and strengthen our intuitive connections.

Open to all, from professional performer and avid meditator to those just beginning to explore new horizons.

Workshop Schedule

Friday Feb 3rd: 7-9pm
Saturday Feb. 4th: 10am-6pm
Sunday Feb. 5th: 10am-6pm

Register at: theidproject.org/events/2012/02/03/acting-meditation-moving-mind

Price: $180 for the weekend
Friday Night Preview Only - $20

IDP Member Discounts
$150 - Full Members
$90 - Sustaining or Visionary Members



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Meditation for Actors

6-Week Class, Thursdays 2:30-4:30

Michael Howard Studios

152 West 25th St., New York City

November 3 to December 15, 2011 (no class on Thanksgiving)

$250  


In this six-week course you’ll learn a variety of simple yet potent techniques that will help you access and release your creative energy, ride the ups and downs of the acting business, and audition and perform with confidence.


Whether you have years of experience or are new to meditation — or even if you’ve thought you “can’t meditate” — this class is for you. A straightforward teaching approach makes meditation accessible and directly relates it to our work as actors.


You’ll come away . . .


•  with stronger focus, concentration, and presence

•  with a greater sense of freedom and spontaneity

•  with a powerful antidote to fear in audition and performance

•  with a dynamic tool for connecting deeply with every character you play — and for fleshing out your character’s relationships with other characters

•  better able to get out of your head — and out of your own way

•  better equipped to make the transition between doing business and performing

•  with a connection to the source of true confidence




* * * * *



Meditation for Actors

One-Day Intensive

at Villanova University

October 1, 2010

Special event for Villanova students only


I enjoyed working with a large and diverse group of talented and hardworking Masters students—actors, directors, designers, playwrights, and dramaturges. The Villanova Theatre Department hosted me beautifully and me feel very welcome.



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Acting and Being

An Acting and Meditation Retreat

with Parlan McGaw and Rae C. Wright

July 14-18, 2010


Shantigar Foundation

Rowe, MA


For more information or to register:

www.shantigar.org/workshops.html

email@shantigar.org


The Acting and Being program was a real pleasure. I had the opportunity to work with Rae C. Wright and Jean-Claude van Itallie and a great group of participants—actors and nonactors—at Shantigar, Jean-Claude’s beautiful retreat center in northwest Massachusetts. It was a powerful experience for all of us.



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Meditation for Actors

Weekend Intensive

April 24 and 25, 2010

Saturday & Sunday

11 AM - 5 PM

$200

Michael Howard Studios

152 West 25th Street, 10th floor

New York, NY


We just completed another wonderful weekend intensive. It was great to be back at the Michael Howard Studios. We had a terrific—and international—group of participants, including a veteran Broadway star, an actor from South Africa, two Portuguese film stars, and a faculty member from HB Studios. They were receptive, intelligent in their questions and observations, hardworking, and generous as actors. It was a real pleasure to spend the weekend together.